One of the most quoted lines from Bruce Lee is “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” It’s a quote that emphasizes the importance of focused practice and a high level of proficiency. But it is often used to …
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Training to Defeat Intense Techniques
One of the most challenging things to deal with in sparring is the mental or emotional intensity of a very forward motivated opponent, someone who throws powerful blows, or someone who comes very ferociously. Commonly people respond in one of two ways: Freeze or pull away, failing to make a cover. Making a single simple …
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