The Skills of Excellence

Excellence is the evidence of diligent, attentive, and purposeful practice. Not all of us will achieve excellence, nor is it a requisite for enjoying or being fulfilled in martial arts. In fact I would say that much of what holds people back from excellence is that in many ways its pursuit can be grueling, repetitive, and maddeningly detailed. For many Read More …

Making Masters

At Academie Duello we have an ambitious goal: Make 1000 Masters. The challenge is that as of yet, we are yet to make our first. What is a Master? Within most European martial traditions, a master is someone who not only practices their art with a high level of proficiency but more importantly is able to convey that complete art Read More …

How to Do Slow Sparring Effectively

I’m a big fan of slow sparring as a training tool. It is an ideal way to focus on mechanics and precision, develop strategic and tactical awareness, and work on the necessary relaxation and fluidity required for high-speed combat in a more manageable setting. The main challenge with slow sparring is that it is difficult to go slow, especially when you’re Read More …

Why Do Martial Arts

Martial arts have been a big part of my life since I was a child. I started first with Kung Fu then Arnis/Eskrima and then I began my longest-term exploration, Western Martial Arts. I am often asked why people practice martial arts or why I practice swordplay specifically – considering it’s unlikely that I’ll be in a life-and-death sword fight Read More …