Developing Emotional Skills

I frequently have people tell me that I have a talent for communication and emotional connection. I appreciate hearing this, however I don’t think people realize that these aren’t talents, they’re skills, and I’ve developed them. Talent or a natural inclination to connect with others can certainly give you a good head start. Having a stable upbringing or parents that Read More …

Having You In My Corner

Thank you for being at my back and whispering encouragement in my ear. Thank you for cheering me on and celebrating my wins. Thank you for helping me up and dusting me off. Thank you for being true, not placating me with half truths to bolster me but instead believing that I am truly enough. Sometimes I need you by Read More …

Untying the Bondage of Love

Knowing someone you love needs you, I mean really needs you, can’t-live-without-you type “need”, can make that love feel very secure. They’re not going anywhere. They’ll always be right where you want them because you’re their rock, their shield, their crutch. What a vulnerable type of love they have offered you. They have given you their all. When you move Read More …

Responding not Reacting

Impulsive reaction is faster than thoughtful responsiveness. There are times when this speed of return can be beneficial. This thought-free reaction to a situation is what allows you to come back with a fast quip, avoid danger by intuiting a dangerous situation before it results, or gives you the emotional energy you need to stand up for yourself when you’re Read More …